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Swedish Massage is a relaxing and therapeutic style of bodywork. It combines oils or lotion with long and soothing strokes to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage is a convenient way of relieving stress and releasing muscle tension in a workplace or outdoor setting. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing.
I have experience doing events on my own, as well as those coordinated along with other therapists for larger events.
Neuro-structural Bodywork is a corrective technique that is used for improving both acute and chronic conditions. Specialized techniques such as pin and range, compression, assisted stretching, and intuitive deep pressure to relieve pain, ease bodily stress and increase your range of motion.